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Ruby Tuesday Black Beans Nutrition Facts

Ruby Tuesday Black Beans Nutrition Facts

Ruby Tuesday Black Beans contains 28 calories, 0 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Black Beans from Ruby Tuesday.

Ruby Tuesday Black Beans Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 28 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 28 calories in Black Beans from Ruby Tuesday. Most of those calories come from carbohydrates (71%).

To burn the 28 calories in Black Beans, you would have to run for 2 minutes or walk for 4 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Black Beans from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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