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Red Robin Fried Cheese Sticks Nutrition Facts

Red Robin Fried Cheese Sticks Nutrition Facts

Red Robin Fried Cheese Sticks contains 600 calories, 32 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fried Cheese Sticks from Red Robin Gourmet Burgers.

Red Robin Fried Cheese Sticks Nutrition Facts

Updated: 4/29/2021
Serving Size 1 order
Calories 600 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1590mg 66%
Total Carbohydrates 53g 18%
Dietary Fiber 6g 24%
Sugars 7g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 600 calories in Fried Cheese Sticks from Red Robin. Most of those calories come from fat (48%) and carbohydrates (35%).

To burn the 600 calories in Fried Cheese Sticks, you would have to run for 53 minutes or walk for 86 minutes.

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Weight Watchers points
20
SmartPoints
16
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Fried Cheese Sticks from Red Robin.

Weight Watchers points for
the full Red Robin menu

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