RestaurantsCalculatorNew Items

Red Robin Avo-Cobb-O Salad Nutrition Facts

Red Robin Avo-Cobb-O Salad Nutrition Facts

A Red Robin Avo-Cobb-O Salad contains 560 calories, 29 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avo-Cobb-O Salad from Red Robin Gourmet Burgers.

Red Robin Avo-Cobb-O Salad Nutrition Facts

Updated: 4/29/2021
Serving Size 1 salad
Calories 560 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 315mg 105%
Sodium 1380mg 58%
Total Carbohydrates 30g 10%
Dietary Fiber 9g 36%
Sugars 9g  
Protein 48g 96%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 560 calories in a Avo-Cobb-O Salad from Red Robin. Most of those calories come from protein (34%) and fat (46%).

To burn the 560 calories in a Avo-Cobb-O Salad, you would have to run for 49 minutes or walk for 80 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Avo-Cobb-O Salad is a healthy and nutritious option from Red Robin, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Avo-Cobb-O Salad is healthy or not.

Is the Avo-Cobb-O Salad healthy?

 
 
71% of voters think the Avo-Cobb-O Salad is healthy.

Vote:  
17 7

Does the Avo-Cobb-O Salad taste good?

 
 
97% of voters think the Avo-Cobb-O Salad tastes good.

Vote:  
28 1

Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Avo-Cobb-O Salad from Red Robin.

Weight Watchers points for
the full Red Robin menu

Compare Nutrition Facts

Select a second item to compare to the Avo-Cobb-O Salad from Red Robin.

CLOSE