Potbelly

Potbelly FLATS Vegetarian Nutrition Facts

A Potbelly FLATS Vegetarian contains 541 calories, 33.8 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Vegetarian from Potbelly Sandwich Shop.

Potbelly FLATS Vegetarian Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	541	See analysis
Calories From Fat	301
	Amount Per Serving	% Daily Value*
Total Fat	33.8g	52%
Saturated Fat	13.8g	69%
Trans Fat	0g
Cholesterol	66mg	22%
Sodium	754mg	31%
Total Carbohydrates	37g	12%
Dietary Fiber	4g	16%
Sugars	4g
Protein	25g	50%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 541 calories in a FLATS Vegetarian from Potbelly. Most of those calories come from fat (55%).

To burn the 541 calories in a FLATS Vegetarian, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 114 calories by choosing the Half Vegetarian (427 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Vegetarian contains egg, gluten, milk and wheat. a Potbelly FLATS Vegetarian does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.