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Potbelly Tuna Salad Salad Nutrition Facts

Potbelly Tuna Salad Salad Nutrition Facts

A Potbelly Tuna Salad Salad contains 501 calories, 35 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad Salad from Potbelly Sandwich Shop.

Potbelly Tuna Salad Salad Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Salad
Calories 501 See analysis
Calories From Fat 308
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 49mg 16%
Sodium 673mg 28%
Total Carbohydrates 20g 7%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 27g 54%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 501 calories in a Tuna Salad Salad from Potbelly. Most of those calories come from fat (62%).

To burn the 501 calories in a Tuna Salad Salad, you would have to run for 44 minutes or walk for 72 minutes.

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Allergens

Contains
egg
fish
milk
soy
Does Not Contain*
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Tuna Salad Salad contains egg, fish, milk and soy. a Potbelly Tuna Salad Salad does not contain gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tuna Salad Salad from Potbelly contains the following ingredients:

Fresh Romaine, Iceberg and Spinach.

Tuna Salad.

Garbanzo Beans.

Cucumbers.

Swiss Cheese.

Diced Red Onion.

Potbelly Vinaigrette

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Tuna Salad Salad from Potbelly.

Weight Watchers points for
the full Potbelly menu

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