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Potbelly FLATS Sausage, Egg & Cheddar Nutrition Facts

Potbelly FLATS Sausage, Egg & Cheddar Nutrition Facts

A Potbelly FLATS Sausage, Egg & Cheddar contains 648 calories, 43.3 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Sausage, Egg & Cheddar from Potbelly Sandwich Shop.

Potbelly FLATS Sausage, Egg & Cheddar Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 648 See analysis
Calories From Fat 395
Amount Per Serving % Daily Value*
Total Fat 43.3g 67%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 245mg 82%
Sodium 1215mg 51%
Total Carbohydrates 37g 12%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 648 calories in a FLATS Sausage, Egg & Cheddar from Potbelly. Most of those calories come from fat (60%).

To burn the 648 calories in a FLATS Sausage, Egg & Cheddar, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 84 calories by choosing the Square Sausage, Egg & Cheddar (564 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly FLATS Sausage, Egg & Cheddar contains egg, gluten, milk, soy and wheat. a Potbelly FLATS Sausage, Egg & Cheddar does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A FLATS Sausage, Egg & Cheddar from Potbelly contains the following ingredients:

Cheddar.

Bread - FLATS.

Egg Patty.

Sausage

Weight Watchers points

22
SmartPoints
18
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of FLATS Sausage, Egg & Cheddar from Potbelly.

Weight Watchers points for
the full Potbelly menu

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