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Potbelly FLATS Pizza Sandwich Nutrition Facts

Potbelly FLATS Pizza Sandwich Nutrition Facts

A Potbelly FLATS Pizza Sandwich contains 488 calories, 26.8 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Pizza Sandwich from Potbelly Sandwich Shop.

Potbelly FLATS Pizza Sandwich Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 488 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 26.8g 41%
Saturated Fat 9.8g 49%
Trans Fat 0g  
Cholesterol 66mg 22%
Sodium 1288mg 54%
Total Carbohydrates 39g 13%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 26g 52%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 488 calories in a FLATS Pizza Sandwich from Potbelly. Most of those calories come from fat (48%).

To burn the 488 calories in a FLATS Pizza Sandwich, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 47 calories by choosing the Half Pizza Sandwich (441 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly FLATS Pizza Sandwich contains gluten, milk, soy and wheat. a Potbelly FLATS Pizza Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A FLATS Pizza Sandwich from Potbelly contains the following ingredients:

Pizza Meat: Meatballs, Pepperoni, Capicola.

Sliced Mushrooms.

Marinara Sauce.

Provolone Cheese.

Bread - FLATS

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of FLATS Pizza Sandwich from Potbelly.

Weight Watchers points for
the full Potbelly menu

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