Popeyes Grits Nutrition Facts

Popeyes Grits Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grits from Popeyes Chicken .

Popeyes Grits Calories

There are 370 calories in Grits from Popeyes. Most of those calories come from carbohydrates (83%).

Popeyes Grits Nutrition Facts

Serving Size 141g
Calories 370
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 80g 27%
Dietary Fiber 7g 28%
Sugars 0g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Popeyes Grits Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Popeyes menu


Is the Grits good for you?


Healthy Unhealthy


Does the Grits taste good?


Delicious Disgusting

Popeyes Grits Allergens

We are working on getting the allergen information for this item.

Popeyes Grits Ingredients

We are working on getting the ingredients for this item.