There are 370 calories in Grits from Popeyes. Most of those calories come from carbohydrates (83%).
To burn the 370 calories in Grits, you would have to run for 32 minutes or walk for 53 minutes.
According to our website visitors, Grits is a healthy and nutritious option from Popeyes, with 65% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Grits is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Grits from Popeyes.
