A Popeyes Catfish Fillet contains 460 calories, 29 grams of fat and 27 grams of carbohydrates.
According to our website visitors, a Catfish Fillet is not a healthy and nutritious option from Popeyes, with only 28% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Catfish Fillet is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Catfish Fillet from Popeyes Chicken.
There are 460 calories in a Catfish Fillet from Popeyes. Most of those calories come from fat (58%).
To burn the 460 calories in a Catfish Fillet, you would have to run for 40 minutes or walk for 66 minutes.
Serving Size | 2 filets | |
Calories | 460 | |
Calories From Fat | 270 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 29g | 45% |
Saturated Fat | 12.0g | 60% |
Trans Fat | 2.0g | |
Cholesterol | 65mg | 22% |
Sodium | 1140mg | 48% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 21g | 42% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Catfish Fillet from Popeyes.
Allergy Information: a Popeyes Catfish Fillet contains egg, fish, gluten, milk, MSG, soy and wheat. a Popeyes Catfish Fillet does not contain peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.