Popeyes

Popeyes Catfish Fillet Nutrition Facts

A Popeyes Catfish Fillet contains 460 calories, 29 grams of fat and 27 grams of carbohydrates.

According to our website visitors, a Catfish Fillet is not a healthy and nutritious option from Popeyes, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Catfish Fillet is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Catfish Fillet from Popeyes Chicken.

Popeyes Catfish Fillet Calories

There are 460 calories in a Catfish Fillet from Popeyes. Most of those calories come from fat (58%).

To burn the 460 calories in a Catfish Fillet, you would have to run for 40 minutes or walk for 66 minutes.

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Popeyes Catfish Fillet Nutrition Facts

Updated: 2/25/2020

Serving Size	2 filets
Calories	460
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	12.0g	60%
Trans Fat	2.0g
Cholesterol	65mg	22%
Sodium	1140mg	48%
Total Carbohydrates	27g	9%
Dietary Fiber	1g	4%
Sugars	0g
Protein	21g	42%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Popeyes Catfish Fillet Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Catfish Fillet from Popeyes.

Weight Watchers points for
the full Popeyes menu

Is the Catfish Fillet healthy?

28% of voters think the Catfish Fillet is healthy.

Vote:

7 18

Does the Catfish Fillet taste good?

78% of voters think the Catfish Fillet tastes good.

Vote:

18 5

Popeyes Catfish Fillet Allergens

Contains

egg

fish

gluten

milk

MSG

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Popeyes Catfish Fillet contains egg, fish, gluten, milk, MSG, soy and wheat. a Popeyes Catfish Fillet does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.