Popeyes

Popeyes Bonafide Mild Chicken Breast Nutrition Facts

A Popeyes Bonafide Mild Chicken Breast contains 440 calories, 27 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bonafide Mild Chicken Breast from Popeyes Chicken.

Calorie analysis

There are 440 calories in a Bonafide Mild Chicken Breast from Popeyes. Most of those calories come from fat (54%).

To burn the 440 calories in a Bonafide Mild Chicken Breast, you would have to run for 39 minutes or walk for 63 minutes.

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Popeyes Bonafide Mild Chicken Breast Nutrition Facts


Serving Size	157g
Calories	440
Calories From Fat	243
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	11.0g	55%
Trans Fat	1.0g
Cholesterol	110mg	37%
Sodium	1330mg	55%
Total Carbohydrates	16g	5%
Dietary Fiber	2g	8%
Sugars	0g
Protein	35g	70%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Bonafide Mild Chicken Breast from Popeyes.

Weight Watchers points for
the full Popeyes menu

Customer ratings

According to our website visitors, a Bonafide Mild Chicken Breast is not a healthy and nutritious option from Popeyes, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bonafide Mild Chicken Breast is healthy or not.