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Pollo Tropical Dinner Roll Nutrition Facts

Pollo Tropical Dinner Roll Nutrition Facts

A Pollo Tropical Dinner Roll contains 70 calories, 1 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Dinner Roll from Pollo Tropical.

Pollo Tropical Dinner Roll Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 70 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 70 calories in a Dinner Roll from Pollo Tropical. Most of those calories come from carbohydrates (76%).

To burn the 70 calories in a Dinner Roll, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Dinner Roll from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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