Fast Food Nutrition
RestaurantsCalculatorNew Items

Pollo Tropical Dinner Roll Nutrition Facts

Pollo Tropical Dinner Roll Nutrition Facts

A Pollo Tropical Dinner Roll contains 70 calories, 1 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Dinner Roll from Pollo Tropical.

Pollo Tropical Dinner Roll Nutrition Facts

Updated: 6/29/2021
Serving Size 1 serving
Calories 70 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 70 calories in a Dinner Roll from Pollo Tropical. Most of those calories come from carbohydrates (76%).

To burn the 70 calories in a Dinner Roll, you would have to run for 6 minutes or walk for 10 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Dinner Roll is healthy or not.

Is the Dinner Roll healthy?

 
Not enough votes to rate the Dinner Roll.

Vote:  

Does the Dinner Roll taste good?

 
Not enough votes to rate the Dinner Roll.

Vote:  

Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Dinner Roll from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

Popular Restaurants
MORE TO READ
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
We've Added Two New Restaurants!
We've Added Two New Restaurants!
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide

Compare Nutrition Facts

Select a second item to compare to the Dinner Roll from Pollo Tropical.

CLOSE