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Pita Pit Smaller Club Salad Nutrition Facts

Pita Pit Smaller Club Salad Nutrition Facts

A Pita Pit Smaller Club Salad contains 220 calories, 15 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smaller Club Salad from Pita Pit.

Pita Pit Smaller Club Salad Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Each
Calories 220 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 1125mg 47%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 220 calories in a Smaller Club Salad from Pita Pit. Most of those calories come from fat (62%).

To burn the 220 calories in a Smaller Club Salad, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Smaller Club Salad from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

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