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Pita Pit Smaller Aloha Salad Nutrition Facts

Pita Pit Smaller Aloha Salad Nutrition Facts

A Pita Pit Smaller Aloha Salad contains 200 calories, 9 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smaller Aloha Salad from Pita Pit.

Pita Pit Smaller Aloha Salad Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Each
Calories 200 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 188mg 63%
Sodium 830mg 35%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pita Pit

Calorie analysis

There are 200 calories in a Smaller Aloha Salad from Pita Pit. Most of those calories come from protein (42%) and fat (45%).

To burn the 200 calories in a Smaller Aloha Salad, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Smaller Aloha Salad from Pita Pit.

Weight Watchers points for
the full Pita Pit menu

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