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Perkin's Turkey Sausage Omelet Nutrition Facts

Perkin's Turkey Sausage Omelet Nutrition Facts

A Perkin's Turkey Sausage Omelet contains 600 calories, 23 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Sausage Omelet from Perkin's Restaurant & Bakery.

Perkin's Turkey Sausage Omelet Nutrition Facts

Updated: 7/2/2021
Serving Size 564 grams
Calories 600 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 890mg 37%
Total Carbohydrates 52g 17%
Dietary Fiber 8g 32%
Sugars 20g  
Protein 44g 88%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 600 calories in a Turkey Sausage Omelet from Perkin's. Most of those calories come from fat (35%) and carbohydrates (35%).

To burn the 600 calories in a Turkey Sausage Omelet, you would have to run for 53 minutes or walk for 86 minutes.

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Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Turkey Sausage Omelet from Perkin's.

Weight Watchers points for
the full Perkin's menu

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