Perkin's

Perkin's Southwest Avocado Salad Lunch Duo & Trio Nutrition Facts

A Perkin's Southwest Avocado Salad Lunch Duo & Trio contains 480 calories, 32 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Avocado Salad Lunch Duo & Trio from Perkin's Restaurant & Bakery.

Perkin's Southwest Avocado Salad Lunch Duo & Trio Nutrition Facts

Updated: 7/2/2021
Serving Size	354 grams
Calories	480	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	1310mg	55%
Total Carbohydrates	34g	11%
Dietary Fiber	6g	24%
Sugars	7g
Protein	17g	34%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 480 calories in a Southwest Avocado Salad Lunch Duo & Trio from Perkin's. Most of those calories come from fat (59%).

To burn the 480 calories in a Southwest Avocado Salad Lunch Duo & Trio, you would have to run for 42 minutes or walk for 69 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Southwest Avocado Salad Lunch Duo & Trio from Perkin's.

Weight Watchers points for
the full Perkin's menu

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