There are 170 calories in a Shredded Cheddar Cheese for Omelet from Perkin's. Most of those calories come from fat (71%).
To burn the 170 calories in a Shredded Cheddar Cheese for Omelet, you would have to run for 15 minutes or walk for 24 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Shredded Cheddar Cheese for Omelet is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Shredded Cheddar Cheese for Omelet from Perkin's.
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