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Perkin's Sauteed Spinach Nutrition Facts

Perkin's Sauteed Spinach Nutrition Facts

A Perkin's Sauteed Spinach contains 70 calories, 3.5 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sauteed Spinach from Perkin's Restaurant & Bakery.

Perkin's Sauteed Spinach Nutrition Facts

Updated: 7/2/2021
Serving Size 116 grams
Calories 70 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 4g 8%
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 70 calories in a Sauteed Spinach from Perkin's. Most of those calories come from fat (48%).

To burn the 70 calories in a Sauteed Spinach, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Sauteed Spinach from Perkin's.

Weight Watchers points for
the full Perkin's menu

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