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Perkin's Oatmeal Cranberry Cookie Nutrition Facts

Perkin's Oatmeal Cranberry Cookie Nutrition Facts

A Perkin's Oatmeal Cranberry Cookie contains 290 calories, 22 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal Cranberry Cookie from Perkin's Restaurant & Bakery.

Perkin's Oatmeal Cranberry Cookie Nutrition Facts

Updated: 7/2/2021
Serving Size 70 grams
Calories 290 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 270mg 11%
Total Carbohydrates 45g 15%
Dietary Fiber 1g 4%
Sugars 18g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 290 calories in a Oatmeal Cranberry Cookie from Perkin's. Most of those calories come from fat (51%) and carbohydrates (46%).

To burn the 290 calories in a Oatmeal Cranberry Cookie, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Oatmeal Cranberry Cookie from Perkin's.

Weight Watchers points for
the full Perkin's menu

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