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Perkin's Macaroni & Cheese Nutrition Facts

Perkin's Macaroni & Cheese Nutrition Facts

A Perkin's Macaroni & Cheese contains 300 calories, 16 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Macaroni & Cheese from Perkin's Restaurant & Bakery.

Perkin's Macaroni & Cheese Nutrition Facts

Updated: 7/2/2021
Serving Size 147 grams
Calories 300 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 540mg 23%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 10g 20%
Vitamin A   30%
Vitamin C   15%
Calcium   25%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 300 calories in a Macaroni & Cheese from Perkin's. Most of those calories come from fat (51%) and carbohydrates (35%).

To burn the 300 calories in a Macaroni & Cheese, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points
11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Macaroni & Cheese from Perkin's.

Weight Watchers points for
the full Perkin's menu

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