RestaurantsCalculatorNew Items

Perkin's Lemon Poppy Seed Muffin Nutrition Facts

Perkin's Lemon Poppy Seed Muffin Nutrition Facts

A Perkin's Lemon Poppy Seed Muffin contains 700 calories, 30 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Poppy Seed Muffin from Perkin's Restaurant & Bakery.

Perkin's Lemon Poppy Seed Muffin Nutrition Facts

Updated: 7/2/2021
Serving Size 210 grams
Calories 700 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 950mg 40%
Total Carbohydrates 97g 32%
Dietary Fiber 3g 12%
Sugars 55g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 700 calories in a Lemon Poppy Seed Muffin from Perkin's. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 700 calories in a Lemon Poppy Seed Muffin, you would have to run for 61 minutes or walk for 100 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lemon Poppy Seed Muffin is healthy or not.

Is the Lemon Poppy Seed Muffin healthy?

 
Not enough votes to rate the Lemon Poppy Seed Muffin.

Vote:  

Does the Lemon Poppy Seed Muffin taste good?

 
Not enough votes to rate the Lemon Poppy Seed Muffin.

Vote:  

Weight Watchers points

29
SmartPoints
19
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 19 WW PointsPlus in a serving of Lemon Poppy Seed Muffin from Perkin's.

Weight Watchers points for
the full Perkin's menu

Compare Nutrition Facts

Select a second item to compare to the Lemon Poppy Seed Muffin from Perkin's.

CLOSE