Fast Food Nutrition
RestaurantsCalculatorNew Items

Perkin's Fresh Avocado Nutrition Facts

Perkin's Fresh Avocado Nutrition Facts

A Perkin's Fresh Avocado contains 150 calories, 14 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Avocado from Perkin's Restaurant & Bakery.

Perkin's Fresh Avocado Nutrition Facts

Updated: 7/2/2021
Serving Size 84 grams
Calories 150 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 150 calories in a Fresh Avocado from Perkin's. Most of those calories come from fat (72%).

To burn the 150 calories in a Fresh Avocado, you would have to run for 13 minutes or walk for 21 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresh Avocado is healthy or not.

Is the Fresh Avocado healthy?

 
Not enough votes to rate the Fresh Avocado.

Vote:  

Does the Fresh Avocado taste good?

 
Not enough votes to rate the Fresh Avocado.

Vote:  

Weight Watchers points
5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Fresh Avocado from Perkin's.

Weight Watchers points for
the full Perkin's menu

Popular Restaurants
MORE TO READ
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Extra Long Buttery Cheeseburger Nutrition
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Starbucks Pumpkin Spice Latte Nutrition Facts
Starbucks Pumpkin Spice Latte Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Chick-fil-A's Kale Superfood Side is Crazy Healthy!
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash

Compare Nutrition Facts

Select a second item to compare to the Fresh Avocado from Perkin's.

CLOSE