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Perkin's Baked Potato Nutrition Facts

Perkin's Baked Potato Nutrition Facts

A Perkin's Baked Potato contains 300 calories, 12 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baked Potato from Perkin's Restaurant & Bakery.

Perkin's Baked Potato Nutrition Facts

Updated: 7/2/2021
Serving Size 232 grams
Calories 300 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrates 42g 14%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 6g 12%
Vitamin A   20%
Vitamin C   30%
Calcium   15%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 300 calories in a Baked Potato from Perkin's. Most of those calories come from fat (51%) and carbohydrates (43%).

To burn the 300 calories in a Baked Potato, you would have to run for 26 minutes or walk for 43 minutes.

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Weight Watchers points


There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Baked Potato from Perkin's.

Weight Watchers points for
the full Perkin's menu

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