RestaurantsCalculatorNew Items

Perkin's Bagel & Cream Cheese Nutrition Facts

Perkin's Bagel & Cream Cheese Nutrition Facts

A Perkin's Bagel & Cream Cheese contains 630 calories, 41 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bagel & Cream Cheese from Perkin's Restaurant & Bakery.

Perkin's Bagel & Cream Cheese Nutrition Facts

Updated: 7/2/2021
Serving Size 197 grams
Calories 630 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 24g 120%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 840mg 35%
Total Carbohydrates 51g 17%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 630 calories in a Bagel & Cream Cheese from Perkin's. Most of those calories come from fat (59%) and carbohydrates (32%).

To burn the 630 calories in a Bagel & Cream Cheese, you would have to run for 55 minutes or walk for 90 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bagel & Cream Cheese is healthy or not.

Is the Bagel & Cream Cheese healthy?

 
Not enough votes to rate the Bagel & Cream Cheese.

Vote:  

Does the Bagel & Cream Cheese taste good?

 
Not enough votes to rate the Bagel & Cream Cheese.

Vote:  

Weight Watchers points

25
SmartPoints
17
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 17 WW PointsPlus in a serving of Bagel & Cream Cheese from Perkin's.

Weight Watchers points for
the full Perkin's menu

Compare Nutrition Facts

Select a second item to compare to the Bagel & Cream Cheese from Perkin's.

CLOSE