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Perkin's 55 Plus Egg Omelete Nutrition Facts

Perkin's 55 Plus Egg Omelete Nutrition Facts

A Perkin's 55 Plus Egg Omelete contains 170 calories, 13 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55 Plus Egg Omelete from Perkin's Restaurant & Bakery.

Perkin's 55 Plus Egg Omelete Nutrition Facts

Updated: 7/2/2021
Serving Size 104 grams
Calories 170 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 430mg 143%
Sodium 130mg 5%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%
Vitamin A   15%
Vitamin C   8%
Calcium   15%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 170 calories in a 55 Plus Egg Omelete from Perkin's. Most of those calories come from fat (80%).

To burn the 170 calories in a 55 Plus Egg Omelete, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points

5
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of 55 Plus Egg Omelete from Perkin's.

Weight Watchers points for
the full Perkin's menu

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