There are 390 calories in a 55 Plus Continental from Perkin's. Most of those calories come from fat (33%) and carbohydrates (58%).
To burn the 390 calories in a 55 Plus Continental, you would have to run for 34 minutes or walk for 56 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 55 Plus Continental is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 10 WW PointsPlus in a serving of 55 Plus Continental from Perkin's.
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