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Penn Station Chicken Nutrition Facts

Penn Station Chicken Nutrition Facts

A Penn Station Chicken contains 30 calories, 0.4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken from Penn Station East Coast Subs.

Penn Station Chicken Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 30 See analysis
Calories From Fat 4
Amount Per Serving % Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 17mg 6%
Sodium 19mg 1%
Total Carbohydrates 0g 0%
Sugars 0g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 30 calories in a Chicken from Penn Station. Most of those calories come from protein (88%).

To burn the 30 calories in a Chicken, you would have to run for 3 minutes or walk for 4 minutes.

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Weight Watchers points


There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and WW PointsPlus in a serving of Chicken from Penn Station.

Weight Watchers points for
the full Penn Station menu

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