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Pei Wei Regular Mongolian Steak Nutrition Facts

Pei Wei Regular Mongolian Steak Nutrition Facts

A Pei Wei Regular Mongolian Steak contains 760 calories, 49 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mongolian Steak from Pei Wei Asian Kitchen.

Pei Wei Regular Mongolian Steak Nutrition Facts

Updated: 6/10/2021
Serving Size 1 serving
Calories 760 See analysis
Calories From Fat 440
Amount Per Serving % Daily Value*
Total Fat 49g 75%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 2530mg 105%
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 29g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pei Wei

Calorie analysis

There are 760 calories in a Regular Mongolian Steak from Pei Wei. Most of those calories come from fat (59%).

To burn the 760 calories in a Regular Mongolian Steak, you would have to run for 67 minutes or walk for 109 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Small Mongolian Steak (580 calories) instead.

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Allergens

Contains
egg
shellfish
soy
Does Not Contain*
fish
milk
peanuts
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Pei Wei Mongolian Steak contains egg, shellfish and soy. a Pei Wei Mongolian Steak does not contain fish, milk, peanuts, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Mongolian Steak from Pei Wei contains the following ingredients:

Grass-fed, wok-seared steak, garlic, scallions, and mushrooms. Tossed in a rich and sweet soy sauce.

Weight Watchers points

26
SmartPoints
20
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 20 WW PointsPlus in a serving of Regular Mongolian Steak from Pei Wei.

Weight Watchers points for
the full Pei Wei menu

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