There are 560 calories in a Firecracker Tofu Regular from Pei Wei. Most of those calories come from carbohydrates (69%).
To burn the 560 calories in a Firecracker Tofu Regular, you would have to run for 49 minutes or walk for 80 minutes.
TIP: You could reduce your calorie intake by 140 calories by choosing the Firecracker Tofu Small (420 calories) instead.
According to our website visitors, a Firecracker Tofu Regular is not a healthy and nutritious option from Pei Wei, with only 25% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Firecracker Tofu Regular is healthy or not.
Allergy Information: a Pei Wei Firecracker Tofu contains gluten, soy and wheat. a Pei Wei Firecracker Tofu does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 15 WW PointsPlus in a serving of Firecracker Tofu Regular from Pei Wei.
Select a second item to compare to the Firecracker Tofu Regular from Pei Wei.
CLOSE
