Papa Murphy's Italian Salad Nutrition Facts

Papa Murphy's Italian Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Italian Salad from Papa Murphy's Take & Bake Pizza .

Papa Murphy's Italian Salad Calories

There are 270 calories in a Italian Salad from Papa Murphy's. Most of those calories come from fat (64%).

Papa Murphy's Italian Salad Nutrition Facts

Updated: 5/21/2021
Serving Size 1 Salad
Calories 270
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 710mg 30%
Total Carbohydrates 11g 4%
Dietary Fiber 6g 24%
Sugars 4g  
Protein 13g 26%
Vitamin A   410%
Vitamin C   30%
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Papa Murphy's Italian Salad Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Papa Murphy's menu

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Papa Murphy's Italian Salad Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Italian Salad contains milk. a Papa Murphy's Italian Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Papa Murphy's Italian Salad Ingredients

Italian Salad: Romaine lettuce, Roma tomatoes, black olives [ripe olives, water, sea salt and ferrous gluconate (added to stabilize color)], mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], pepperoni [pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, BHA, BHT, citric acid]., cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (if colored)].