Papa Murphy's

Papa Murphy's Herb Chicken Mediterranean Crustless Keto Pizza Nutrition Facts

A Papa Murphy's Herb Chicken Mediterranean Crustless Keto Pizza contains 144 calories, 9 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Herb Chicken Mediterranean Crustless Keto Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Herb Chicken Mediterranean Crustless Keto Pizza Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Slice of 8
Calories	144	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.8g	24%
Trans Fat	0g
Cholesterol	32mg	11%
Sodium	367mg	15%
Total Carbohydrates	6g	2%
Dietary Fiber	2g	8%
Sugars	3g
Protein	10g	20%
Vitamin A		12%
Vitamin C		3%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 144 calories in a Herb Chicken Mediterranean Crustless Keto Pizza from Papa Murphy's. Most of those calories come from fat (56%).

To burn the 144 calories in a Herb Chicken Mediterranean Crustless Keto Pizza, you would have to run for 13 minutes or walk for 21 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Herb Chicken Mediterranean Crustless Keto Pizza contains milk. a Papa Murphy's Herb Chicken Mediterranean Crustless Keto Pizza does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Herb Chicken Mediterranean Crustless Keto Pizza from Papa Murphy's contains the following ingredients:

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Raised Without Antibiotics Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate, Salt..

Sun-Dried Tomatoes: Tomatoes, Salt, Glucose, Citric Acid, Sulfur Dioxide..

Feta Cheese: Pasteurized Cow's Milk, Pasteurized Skim Milk, Salt, Enzymes (non-animal source), Vegetable Coagulant..

Spinach: Spinach.

Pomace Olive Oil & Garlic: Pomace Olive Oil, Garlic (Garlic, Water)..

Chopped Garlic: Garlic, Water..

Zesty Herb Blend: Garlic, Basil, Oregano, Marjoram, Black Pepper, Onion.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Herb Chicken Mediterranean Crustless Keto Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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