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Papa Murphy's Frito Outlaw Crustless Keto Pizza Nutrition Facts

Papa Murphy's Frito Outlaw Crustless Keto Pizza Nutrition Facts

A Papa Murphy's Frito Outlaw Crustless Keto Pizza contains 168 calories, 12.7 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Frito Outlaw Crustless Keto Pizza from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Frito Outlaw Crustless Keto Pizza Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Slice of 8
Calories 168 See analysis
Calories From Fat 114
Amount Per Serving % Daily Value*
Total Fat 12.7g 20%
Saturated Fat 5.8g 29%
Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 289mg 12%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 8g 16%
Vitamin A   5%
Vitamin C   1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 168 calories in a Frito Outlaw Crustless Keto Pizza from Papa Murphy's. Most of those calories come from fat (69%).

To burn the 168 calories in a Frito Outlaw Crustless Keto Pizza, you would have to run for 15 minutes or walk for 24 minutes.

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Allergens

Contains
egg
milk
MSG
soy
Does Not Contain*
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's Frito Outlaw Crustless Keto Pizza contains egg, milk, MSG and soy. a Papa Murphy's Frito Outlaw Crustless Keto Pizza does not contain fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Frito Outlaw Crustless Keto Pizza from Papa Murphy's contains the following ingredients:

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Shredded Beef: Beef, Water, Salt, Molasses, Natural Flavors, Dried Vinegar and Black Pepper.

Creamy Garlic Sauce: [Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Food Starch-Modified, Nonfat Dry Milk, Salt, Sugar, Sour Cream Powder (Sour Cream [Cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Citric Acid and BHA [to protect flavor]), Spices, Dehydrated Garlic, Lactic Acid, Sodium Benzoate & Potassium Sorbate (as preservatives), Xanthan Gum, Polysorbate 60, Natural Flavors, Celery Seed, Dehydrated Parsley, Soy Lecithin, Phosphoric Acid, Dehydrated Onion, Calcium Disodium EDTA (added to protect flavor), Onion, May contain Canola Oil, Skim Milk Powder Blend (Dairy Whey, Sodium, Caseinate, Skim Milk Powder), Modified Corn Starch, Mustard Flour, Garlic Concentrate], Garlic (Garlic, Water).

Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

Corn Chips: Corn, Corn Oil and Salt.

Barbecue Sauce: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Molasses, Vinegar, Less than 2% of: Spices, Natural Hickory Smoke Flavor, Natural Flavors, Modified Food Starch, Salt, Xanthan Gum, Sodium Benzoate (a preservative), Dried Onion, Dried Garlic, Caramel Color, Turmeric, Paprika Extracts..

Onion Mix: Yellow Onions, Red Onions, Green Onions

Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Frito Outlaw Crustless Keto Pizza from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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