There are 75 calories in a Garlic Sauce (1 tablespoon) from Papa John's. Most of those calories come from fat (90%).
To burn the 75 calories in a Garlic Sauce (1 tablespoon), you would have to run for 7 minutes or walk for 11 minutes.
According to our website visitors, a Garlic Sauce (1 tablespoon) is not a healthy and nutritious option from Papa John's, with only 22% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlic Sauce (1 tablespoon) is healthy or not.
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