Panera Vegan Lentil Quinoa Broth Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Vegan Lentil Quinoa Broth Bowl from Panera Bread .

Panera Vegan Lentil Quinoa Broth Bowl Nutrition Facts

Panera Vegan Lentil Quinoa Broth Bowl Calories

There are 270 calories in a Vegan Lentil Quinoa Broth Bowl from Panera. Most of those calories come from carbohydrates (62%).

Panera Vegan Lentil Quinoa Broth Bowl Nutrition Facts

Serving Size 1 broth bowl
Amount Per Serving
Calories 270
Calories From Fat 63
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 890mg 37%
Total Carbohydrates 43g 14%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Vegan Lentil Quinoa Broth Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Panera menu

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Panera Vegan Lentil Quinoa Broth Bowl Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Vegan Lentil Quinoa Broth Bowl contains gluten, soy and wheat. a Panera Vegan Lentil Quinoa Broth Bowl does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Vegan Lentil Quinoa Broth Bowl Ingredients

Lentil Broth Bowl Blend (Quinoa Sofrito Tomato Blend [Organic Quinoa (Water, Organic Golden Quinoa, Organic Red Quinoa, Sea Salt, Glucono Delta Lactone), Roasted Tomato Sofrito Blend (Tomatoes, Onion, Canola Oil, Extra Virgin Olive Oil, Dried Garlic, Vinegar, Salt, Sugar, Thyme)], Green Lentil Blend (Organic Green Lentil [May Contain Traces Of Wheat, Soy And Mustard], Water, Diced Tomatoes, Onion, Carrot, Celery, Canola Oil, Vegetable Base [Vegetables {Carrot, Celery, Onion}, Cane Sugar, Canola Oil, Salt, Dried Potato, Yeast Extract, Natural Flavor], Rice Starch, Sea Salt, Rasam Powder [Coriander, Chili Pepper, Red Pepper, Cumin, Fenugreek], Garlic, Sugar, Turmeric), Kale, Spinach, Organic Brown Rice (Water, Organic Brown Rice), Lemon Juice), Umami Broth (Water, Umami Broth Concentrate (Red Miso (Water, Soybeans, Rice, Salt, Alcohol), Hot Pepper Paste (Corn Syrup, Rice Flour, Red Pepper Paste [Red Pepper Powder, Water, Sea Salt, Garlic, Onion], Water, Sea Salt, Gelatinized Rice Flour, Soybean Paste [Water, Soybean, Fermented Soybean, Roasted Soybean Powder, Salt, Seed Malt {Contains Wheat}], Alcohol, Red Pepper Powder, Glutinous Rice, Seed Malt [Contains Wheat]), Soybean Oil, Worcestershire Sauce (Water, Vinegar, Molasses, Sugar, Salt, Tamarind [Natural Extract, Sugar Syrup, Tartaric Acid], Garlic, Natural Smoke Flavor, Spices, Natural Flavors, Onion), White Distilled Vinegar, Natural Flavor, Soy Sauce (Water, Soybeans, Rice, Salt), Tomato Paste, Vegetable Stock (Water, Cabbage, Onion, Bean Sprouts, Garlic, Ginger, Dried Kelp), Brown Sugar, Yeast Extract, Onion Powder, Sesame Oil, Guajillo Chili Powder, Garlic Powder, Spices, Turmeric Powder)).