Panera Valentine Cookie Nutrition Facts

Panera Valentine Cookie Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Valentine Cookie from Panera Bread .

Panera Valentine Cookie Calories

There are 430 calories in a Valentine Cookie from Panera. Most of those calories come from fat (44%) and carbohydrates (52%).

Panera Valentine Cookie Nutrition Facts

Serving Size 1 cookie
Calories 430
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 13.0g 65%
Trans Fat 1.0g  
Cholesterol 55mg 18%
Sodium 180mg 8%
Total Carbohydrates 56g 19%
Dietary Fiber 1g 4%
Sugars 28g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Valentine Cookie Weight Watchers Points

Weight Watchers Freestyle Points: 20

Weight Watchers SmartPoints: 20

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Panera menu


Is the Valentine Cookie good for you?


Healthy Unhealthy


Does the Valentine Cookie taste good?


Delicious Disgusting

Panera Valentine Cookie Allergens

We are working on getting the allergen information for this item.

Panera Valentine Cookie Ingredients

We are working on getting the ingredients for this item.