There are 670 calories in a Sweet Onion & Poppyseed with Steak from Panera. Most of those calories come from fat (35%) and carbohydrates (43%).
To burn the 670 calories in a Sweet Onion & Poppyseed with Steak, you would have to run for 59 minutes or walk for 96 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Onion & Poppyseed with Steak is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus in a serving of Sweet Onion & Poppyseed with Steak from Panera.
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