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Panera Southwestern Chicken Flatbread Sandwich Nutrition Facts

Panera Southwestern Chicken Flatbread Sandwich Nutrition Facts

A Panera Southwestern Chicken Flatbread Sandwich contains 380 calories, 17 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwestern Chicken Flatbread Sandwich from Panera Bread.

Panera Southwestern Chicken Flatbread Sandwich Nutrition Facts

Serving Size 1 flatbread
Calories 380 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 550mg 23%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 380 calories in a Southwestern Chicken Flatbread Sandwich from Panera. Most of those calories come from fat (43%) and carbohydrates (46%).

To burn the 380 calories in a Southwestern Chicken Flatbread Sandwich, you would have to run for 33 minutes or walk for 54 minutes.

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Weight Watchers points

13
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Southwestern Chicken Flatbread Sandwich from Panera.

Weight Watchers points for
the full Panera menu

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