Panera

Panera Southwestern Chicken Flatbread Sandwich Nutrition Facts

A Panera Southwestern Chicken Flatbread Sandwich contains 380 calories, 17 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwestern Chicken Flatbread Sandwich from Panera Bread.

Panera Southwestern Chicken Flatbread Sandwich Nutrition Facts


Serving Size	1 flatbread
Calories	380	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	550mg	23%
Total Carbohydrates	41g	14%
Dietary Fiber	4g	16%
Sugars	9g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 380 calories in a Southwestern Chicken Flatbread Sandwich from Panera. Most of those calories come from fat (43%) and carbohydrates (46%).

To burn the 380 calories in a Southwestern Chicken Flatbread Sandwich, you would have to run for 33 minutes or walk for 54 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Southwestern Chicken Flatbread Sandwich from Panera.

Weight Watchers points for
the full Panera menu

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