Below are the nutrition facts and Weight Watchers points for Sourdough Bread from Panera Bread .
There are 140 calories in a Sourdough Bread from Panera. Most of those calories come from carbohydrates (79%).
Serving Size | 2 oz | |
Calories | 140 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 290mg | 12% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 4% | |
Calcium | 0% | |
Iron | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
Allergy Information: a Panera Sourdough Bread contains gluten and wheat. a Panera Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.