Panera Sourdough Bread Nutrition Facts

Panera Sourdough Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Sourdough Bread from Panera Bread .

Panera Sourdough Bread Calories

There are 140 calories in a Sourdough Bread from Panera. Most of those calories come from carbohydrates (79%).

Panera Sourdough Bread Nutrition Facts

Serving Size 2 oz
Calories 140
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrates 28g 9%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   4%
Calcium   0%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Sourdough Bread Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Sourdough Bread good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Sourdough Bread taste good?

 
 

Vote:  
Delicious Disgusting

Panera Sourdough Bread Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Sourdough Bread contains gluten and wheat. a Panera Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Sourdough Bread Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch).