There are 190 calories in a Soft Dinner Roll from Panera. Most of those calories come from carbohydrates (68%).
|Serving Size||1 roll|
|Amount Per Serving|
|Calories From Fat||36|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.