Panera Sesame Semolina Bread Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Sesame Semolina Bread from Panera Bread.

Calories in a Sesame Semolina Bread

There are 140 calories in a Sesame Semolina Bread from Panera. Most of those calories come from carbohydrates (81%).

Sesame Semolina Bread Nutrition Facts

Serving Size 2 oz
Amount Per Serving
Calories 140
Calories From Fat 9
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   6%
Calcium   0%
Iron   8%
Weight Watchers SmartPoints 4
Weight Watchers PointsPlus 4

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

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Sesame Semolina Bread Allergens

Contains:
gluten
wheat
Ingredients do not contain:
egg
fish
milk
peanut
shellfish
soy
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sesame Semolina Bread Ingredients

Water, Enriched Durum Wheat Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate See all ingredients, Riboflavin, Folic Acid), Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Semolina Wheat Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sesame Seeds, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)