Panera Sausage, Egg & Cheese Sandwich Nutrition Facts

Panera Sausage, Egg & Cheese Sandwich Nutrition Facts

A Panera Sausage, Egg & Cheese Sandwich contains 560 calories, 29 grams of fat and 45 grams of carbohydrates.

According to our website visitors, a Sausage, Egg & Cheese Sandwich is a healthy and nutritious option from Panera, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Sausage, Egg & Cheese Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage, Egg & Cheese Sandwich from Panera Bread.

Panera Sausage, Egg & Cheese Sandwich Calories

There are 560 calories in a Sausage, Egg & Cheese Sandwich from Panera. Most of those calories come from fat (47%) and carbohydrates (32%).

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Panera Sausage, Egg & Cheese Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 560
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 250mg 83%
Sodium 1110mg 46%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 29g 58%
Vitamin A   15%
Vitamin C   20%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Sausage, Egg & Cheese Sandwich Weight Watchers Points

18
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Sausage, Egg & Cheese Sandwich from Panera.

Weight Watchers points for
the full Panera menu

Is the Sausage, Egg & Cheese Sandwich healthy?

 
 
67% of voters think the Sausage, Egg & Cheese Sandwich is healthy.

Vote:  
26 13

Does the Sausage, Egg & Cheese Sandwich taste good?

 
 
78% of voters think the Sausage, Egg & Cheese Sandwich tastes good.

Vote:  
29 8

Panera Sausage, Egg & Cheese Sandwich Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Sausage, Egg & Cheese Sandwich contains egg, gluten, milk and wheat. a Panera Sausage, Egg & Cheese Sandwich does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Sausage, Egg & Cheese Sandwich Ingredients

A Sausage, Egg & Cheese Sandwich from Panera contains the following ingredients:

Ciabatta (Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Country Base (Wheat Sour Dough, Salt, Rye Flour, Wheat Gluten, Malted Barley Flour, Sunflower Lecithin, Ascorbic Acid, Fungal Enzymes), Olive Oil Blend (Extra Virgin Olive Oil, Canola Oil), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Bread Base (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Wheat Flour, Fungal Enzymes, Ascorbic Acid)), Pork Sausage (Pork, Water, Salt, Sugar, Sweet Paprika, Tellicherry Black Pepper, Dextrose, Nutmeg, Cayenne Pepper, Sage, Thyme), Pasteurized Eggs, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Sea Salt And Black Pepper Blend (Sea Salt, Black Pepper, Canola Oil).