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Panera Rustic Penne Bolognese - Small Nutrition Facts

Panera Rustic Penne Bolognese - Small Nutrition Facts

A Panera Rustic Penne Bolognese - Small contains 340 calories, 12 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rustic Penne Bolognese - Small from Panera Bread.

Panera Rustic Penne Bolognese - Small Nutrition Facts

Serving Size 1 cup
Calories 340 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 630mg 26%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 340 calories in a Rustic Penne Bolognese - Small from Panera. Most of those calories come from carbohydrates (48%).

To burn the 340 calories in a Rustic Penne Bolognese - Small, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Rustic Penne Bolognese - Small from Panera.

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