Panera Half Roasted Turkey, Apple & Cheddar Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Half Roasted Turkey, Apple & Cheddar Sandwich from Panera Bread .

Panera Half Roasted Turkey, Apple & Cheddar Sandwich Nutrition Facts

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Panera Half Roasted Turkey, Apple & Cheddar Sandwich Calories

There are 350 calories in a Half Roasted Turkey, Apple & Cheddar Sandwich from Panera. Most of those calories come from fat (39%) and carbohydrates (35%).

Panera Half Roasted Turkey, Apple & Cheddar Sandwich Nutrition Facts

Serving Size 1 half sandwich
Amount Per Serving
Calories 350
Calories From Fat 140
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 640mg 27%
Total Carbohydrates 31g 10%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 23g 46%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Half Roasted Turkey, Apple & Cheddar Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Panera menu

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Panera Roasted Turkey, Apple & Cheddar Sandwich Allergens

Contains
egg
gluten
milk
tree nuts
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Roasted Turkey, Apple & Cheddar Sandwich contains egg, gluten, milk, tree nuts and wheat. a Panera Roasted Turkey, Apple & Cheddar Sandwich does not contain fish, peanuts, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Roasted Turkey, Apple & Cheddar Sandwich Ingredients

Cranberry Walnut Miche (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Vital Wheat Gluten, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Honey, Walnuts, Salt, Dough Improver (Wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Microbial Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)), Roasted Turkey Breast (Turkey Breast, Water, Canola Oil, Corn Starch, Salt, Black Pepper), Apple Cabbage Slaw (Apple, Napa Cabbage Blend (Napa Cabbage, Green Cabbage, Carrot, Radicchio), White Balsamic With Apple Flavored Vinaigrette (Soybean Oil, Water, Sugar, Apple Juice Concentrate, White Balsamic Vinegar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Natural Apple Flavor, Gum Acacia, Lemon Juice Concentrate, Xanthan Gum, Dehydrated Onion, Garlic, Rosemary Extract, Ginger, Citric Acid)), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Mustard Horseradish Sauce (Water, Soybean Oil, Mustard [Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor], Egg Yolk, Distilled Vinegar, Corn Starch, Sugar, Horseradish, Salt, Dehydrated Garlic, Mustard Flour, White Pepper, Rosemary Extract), Arugula.