Panera

Panera Power Breakfast Bowl with Roasted Turkey Nutrition Facts

Voted a healthy and tasty option.

A Panera Power Breakfast Bowl with Roasted Turkey contains 190 calories, 7 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Power Breakfast Bowl with Roasted Turkey from Panera Bread.

Calorie analysis

There are 190 calories in a Power Breakfast Bowl with Roasted Turkey from Panera. Most of those calories come from protein (52%) and fat (33%).

To burn the 190 calories in a Power Breakfast Bowl with Roasted Turkey, you would have to run for 17 minutes or walk for 27 minutes.

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Panera Power Breakfast Bowl with Roasted Turkey Nutrition Facts


Serving Size	1 bowl
Calories	190
Calories From Fat	63
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	500mg	21%
Total Carbohydrates	7g	2%
Dietary Fiber	2g	8%
Sugars	1g
Protein	25g	50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Power Breakfast Bowl with Roasted Turkey from Panera.

Weight Watchers points for
the full Panera menu

Customer ratings

According to our website visitors, a Power Breakfast Bowl with Roasted Turkey is a healthy and nutritious option from Panera, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Power Breakfast Bowl with Roasted Turkey is healthy or not.