Panera Plain Bagel Calories
There are 290 calories in a Plain Bagel from Panera. Most of those calories come from carbohydrates (80%).
Panera Plain Bagel Nutrition Facts
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source:
Panera
Panera Plain Bagel Allergens
Allergy Information: a Panera Plain Bagel contains gluten and wheat. a Panera Plain Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Panera Plain Bagel Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Salt, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).
