A Panera Plain Bagel contains 280 calories, 1 grams of fat and 57 grams of carbohydrates.
According to our website visitors, a Plain Bagel is a healthy and nutritious option from Panera, with 68% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Plain Bagel is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Panera Bread.
There are 280 calories in a Plain Bagel from Panera. Most of those calories come from carbohydrates (82%).
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Plain Bagel from Panera.