Panera Kids Peanut Butter & Jelly Nutrition Facts

Panera Kids Peanut Butter & Jelly Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Kids Peanut Butter & Jelly from Panera Bread .

Panera Kids Peanut Butter & Jelly Calories

There are 360 calories in a Kids Peanut Butter & Jelly from Panera. Most of those calories come from fat (34%) and carbohydrates (53%).

Panera Kids Peanut Butter & Jelly Nutrition Facts

Serving Size whole sandwich
Calories 360
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrates 50g 17%
Dietary Fiber 6g 24%
Sugars 19g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Kids Peanut Butter & Jelly Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Panera menu

Health-O-Meter

Is the Kids Peanut Butter & Jelly good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Kids Peanut Butter & Jelly taste good?

 
 

Vote:  
Delicious Disgusting

Panera Kids Peanut Butter & Jelly Allergens

Contains
gluten
peanuts
soy
wheat
Does Not Contain*
egg
fish
milk
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Panera Kids Peanut Butter & Jelly contains gluten, peanuts, soy and wheat. a Panera Kids Peanut Butter & Jelly does not contain egg, fish, milk, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Kids Peanut Butter & Jelly Ingredients

Whole Grain Pan Loaf (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Grain Blend (Cracked Wheat, Rye Meal, Whole Spelt Flour, Whole Amaranth, Oats, Ground Flax, Orange Peel Fiber), Whole Wheat Flour, Special Blend (Organic Wheat Sour, Whole Wheat Flour, Guar Gum, Defatted Soy Flour, Malted Barley Extract, Soy Lecithin, Microbial Enzyme, Wheat Gluten, Ascorbic Acid), Honey, Vital Wheat Gluten, Rolled Oats (May Contain Wheat), Salt, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Dough Conditioner (Ascorbic Acid, Microcrystalline Cellulose, Corn Starch)), Peanut Butter (Peanuts, Cane Sugar, Palm Fruit Oil, Salt), Concord Grape Fruit Spread (Concord Grape Juice, Sugar, Concord Grape Puree, Fruit Pectin, Citric Acid).