There are 250 calories in a New England Roll from Panera. Most of those calories come from carbohydrates (70%).
To burn the 250 calories in a New England Roll, you would have to run for 22 minutes or walk for 36 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a New England Roll is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of New England Roll from Panera.
Select a second item to compare to the New England Roll from Panera.CLOSE