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Panera Whole Modern Greek Salad with Quinoa Nutrition Facts

Panera Whole Modern Greek Salad with Quinoa Nutrition Facts

A Panera Whole Modern Greek Salad with Quinoa contains 550 calories, 44 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Modern Greek Salad with Quinoa from Panera Bread.

Panera Whole Modern Greek Salad with Quinoa Nutrition Facts

Updated: 2/24/2020
Serving Size 1 whole salad with dressing
Calories 550 See analysis
Calories From Fat 400
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 820mg 34%
Total Carbohydrates 30g 10%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 550 calories in a Whole Modern Greek Salad with Quinoa from Panera. Most of those calories come from fat (70%).

To burn the 550 calories in a Whole Modern Greek Salad with Quinoa, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Half Modern Greek Salad with Quinoa (270 calories) instead.

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Customer ratings

According to our website visitors, a Whole Modern Greek Salad with Quinoa is a healthy and nutritious option from Panera, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Modern Greek Salad with Quinoa is healthy or not.

Is the Whole Modern Greek Salad with Quinoa healthy?

 
 
71% of voters think the Whole Modern Greek Salad with Quinoa is healthy.

Vote:  
5 2

Does the Whole Modern Greek Salad with Quinoa taste good?

 
 
100% of voters think the Whole Modern Greek Salad with Quinoa tastes good.

Vote:  
10 0

Allergens

Contains
milk
tree nuts
May Contain
gluten
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Modern Greek Salad with Quinoa contains milk and tree nuts and may contain gluten, soy and wheat. a Panera Modern Greek Salad with Quinoa does not contain egg, fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Modern Greek Salad with Quinoa from Panera contains the following ingredients:

Greens Blend (Romaine Lettuce, Kale, Arugula, Radicchio), Quinoa Sofrito Tomato Blend (Red And White Quinoa Blend (Cooked Red And White Quinoa [Water, Red Quinoa, White Quinoa, May Contain Mustard, Soy And Wheat], Extra Virgin Olive Oil), Roasted Tomato Sofrito Blend (Tomatoes, Onion, Canola Oil, Extra Virgin Olive Oil, Dried Garlic, Vinegar, Salt, Sugar, Thyme)), Greek Dressing (Soybean Oil, Water, Distilled Vinegar, Olive Pomace Oil, Cider Vinegar, Salt, Organic Gum Blend [Organic Gum Acacia And Organic Guar Gum], Xanthan Gum, Dehydrated Garlic, Black Pepper, Lemon Juice Concentrate, Dehydrated Tarragon, Dehydrated Oregano, Citric Acid, Dehydrated Parsley, Dehydrated Rosemary, Dehydrated Thyme, Dehydrated Bay Leaves), Cucumber, Feta Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Microbial Enzymes), Toasted Almonds, Kalamata Olives (Olives, Water, Red Wine Vinegar, Sea Salt, Grape Must).

Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Whole Modern Greek Salad with Quinoa from Panera.

Weight Watchers points for
the full Panera menu

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