Panera Mac & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mac & Cheese from Panera Bread .

Panera Mac & Cheese Nutrition Facts

Panera Mac & Cheese Calories

There are 490 calories in a Mac & Cheese from Panera. Most of those calories come from fat (56%).

Panera Mac & Cheese Nutrition Facts

Serving Size 1 cup
Amount Per Serving
Calories 490
Calories From Fat 270
Total Fat 30g 46%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 65mg 22%
Sodium 1240mg 52%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Mac & Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Panera menu


Is the Mac & Cheese good for you?


Healthy Unhealthy


Does the Mac & Cheese taste good?


Delicious Disgusting

Panera Mac & Cheese Allergens

We are working on getting the allergen information for this item.

Panera Mac & Cheese Ingredients

We are working on getting the ingredients for this item.