Panera Kids Mac & Cheese Nutrition Facts

Panera Kids Mac & Cheese Nutrition Facts

A Panera Kids Mac & Cheese contains 470 calories, 31 grams of fat and 33 grams of carbohydrates.

According to our website visitors, it's hard to tell if Kids Mac & Cheese from Panera is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Kids Mac & Cheese is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Kids Mac & Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Mac & Cheese from Panera Bread.

Panera Kids Mac & Cheese Calories

There are 470 calories in a Kids Mac & Cheese from Panera. Most of those calories come from fat (58%).

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Panera Kids Mac & Cheese Nutrition Facts

Serving Size 1 cup
Calories 470
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 17g 85%
Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 1040mg 43%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Kids Mac & Cheese Weight Watchers Points

18
SmartPoints
13
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Kids Mac & Cheese from Panera.

Weight Watchers points for
the full Panera menu

Is the Kids Mac & Cheese healthy?

 
 
44% of voters think the Kids Mac & Cheese is healthy.

Vote:  
169 218

Does the Kids Mac & Cheese taste good?

 
 
96% of voters think the Kids Mac & Cheese tastes good.

Vote:  
402 16

Panera Kids Mac & Cheese Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Panera Kids Mac & Cheese contains egg, gluten, milk and wheat. a Panera Kids Mac & Cheese does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Panera Kids Mac & Cheese Ingredients

A Kids Mac & Cheese from Panera contains the following ingredients:

Mac & Cheese (Cooked Enriched Macaroni Product (Water, Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Bacterial Culture, Salt, Microbial And Animal Enzymes], Milk, Cream, Soybean Oil, Salted Butter [Cream, Salt], Concentrated Skim Milk, Whey, Whey Protein Concentrate, Milkfat, Sodium Citrate, Salt, Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Sea Salt, Dry Cream [Cream, Nonfat Milk], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Citrate, Lactic Acid, Calcium Lactate, Guar Gum, Xanthan Gum, Sodium Alginate, Microbial And Animal Enzymes).