There are 190 calories in a Kids French Onion Soup from Panera. Most of those calories come from fat (39%) and carbohydrates (43%).
Serving Size | 1 cup | |
Calories | 190 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 1070mg | 45% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2g | 8% |
Sugars | 10g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
Does the Kids French Onion Soup taste good?
Allergy Information: a Panera Kids French Onion Soup contains gluten, milk, soy and wheat. a Panera Kids French Onion Soup does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.