A Panera Half Roasted Turkey & Avocado BLT contains 340 calories, 18 grams of fat and 27 grams of carbohydrates.
According to our website visitors, a Half Roasted Turkey & Avocado BLT is a healthy and nutritious option from Panera, with 85% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Half Roasted Turkey & Avocado BLT is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Half Roasted Turkey & Avocado BLT from Panera Bread.
There are 340 calories in a Half Roasted Turkey & Avocado BLT from Panera. Most of those calories come from fat (45%).
Serving Size | half sandwich | |
Calories | 340 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0.0g | |
Cholesterol | 40mg | 13% |
Sodium | 650mg | 27% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 21g | 42% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Half Roasted Turkey & Avocado BLT from Panera.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.