Below are the nutrition facts and Weight Watchers points for Half Roasted Turkey & Avocado BLT on Sourdough from Panera Bread .
There are 260 calories in a Half Roasted Turkey & Avocado BLT on Sourdough from Panera. Most of those calories come from fat (38%) and carbohydrates (37%).
| Serving Size | half sandwich | |
| Amount Per Serving | ||
| Calories | 260 | |
| Calories From Fat | 99 | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 470mg | 20% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 16g | 32% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
Does the Half Roasted Turkey & Avocado BLT on Sourdough taste good?
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